I use evidence-based techniques to help clients understand how our thoughts, feelings, and actions connect, how our environments help shape who we are, as well as how we have more strengths than we think we do. I use evidence-based techniques to help clients understand how our thoughts, feelings, and actions connect, how our environments help shape who we are, as well as how we have more strengths than we think we do. Life is full of ups and downs (trust me I know). However, I am here to support you in the best way possible, and I know over time you will start to see things looking brighter on your end. You can get comfortable with talking about the uncomfortable and you can start believing in yourself. If you’re ready to start the first day of the rest of your life, healing, and growth, schedule an appointment today. I’m ready to meet you and get some work done. Hope to talk to you soon!
Everyone is different so I don’t believe in a one size fits all approach when it comes to the therapy you receive. Together we can create goals to help you be your best self. I provide individual, group, and couples/relationship therapy. Whether you’re starting from scratch or looking to make a change, Fresh Start Therapy Services is here to support you every step of the way.
ADHD
Behavioral Issues
Adolescents
Family Conflict
Impulsivity
Life’s Changes
Marriage/Couples
Sadness/Depression
Anxiety
Self esteem
Trauma
Addiction